Singhare Ke Atte Ka Sheera

Singhare Ke Atte Ka Sheera

A gluten-free, sugar-free delight.

  • 1 cup (250 grams) water chestnut flour (singhare ka atta)
  • 2 tbsp (30 grams) ghee
  • 1 cup (250 ml) skimmed milk
  • 2 tsp stevia powder or sugar-free Natura
  • 3 scoops (24 grams) Prohance D powder
  • ¼ cup (60 grams) finely chopped almonds, walnuts
  • 1 tsp cardamom powder (elaichi powder)

For Garnish:

  • Chopped almonds (optional)
  • A pinch of saffron
  1. Take a non-stick pan. Add ghee, and let it become warm.
  2. Add chestnut flour and roast on slow flame till golden brown in colour and you smell a nutty aroma. Keep stirring to prevent it from sticking to the pan.
  3. Add stevia or sugar-free powder, cardamom powder, nuts and mix well.
  4. Switch off the flame.
  5. In another vessel, mix Prohance D powder with milk.
  6. Add the Prohance D powder to the sheera and mix well until the milk is completely absorbed by flour.
  7. Serve hot garnished with saffron and chopped almonds.

Note: Singhara atta can be replaced with normal wheat flour too.

Nutritive Value Per Serving

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