{"id":19101,"date":"2024-11-19T18:30:54","date_gmt":"2024-11-19T13:00:54","guid":{"rendered":"https:\/\/www.prohance.in\/?p=19101"},"modified":"2025-02-17T16:18:18","modified_gmt":"2025-02-17T10:48:18","slug":"understand-prediabetes-symptoms","status":"publish","type":"post","link":"https:\/\/www.prohance.in\/dev\/blogs\/understand-prediabetes-symptoms","title":{"rendered":"Prediabetes: Symptoms, Causes, Management, and More"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"19101\" class=\"elementor elementor-19101\" data-elementor-settings=\"{&quot;element_pack_global_tooltip_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true}}\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d9a40ab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d9a40ab\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-008d5b5\" data-id=\"008d5b5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3f6d43 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"c3f6d43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Prediabetes: Symptoms, Causes, Management, and More<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2634a5c abc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2634a5c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f467b02\" data-id=\"f467b02\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0b0d8db elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0b0d8db\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c841f86\" data-id=\"c841f86\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc0eb27 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"fc0eb27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"452\" src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2024\/11\/prediabetes-symptoms-causes-768x452.jpg\" class=\"attachment-medium_large size-medium_large wp-image-19085\" alt=\"prediabetes-symptoms-causes\" srcset=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2024\/11\/prediabetes-symptoms-causes-768x452.jpg 768w, https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2024\/11\/prediabetes-symptoms-causes-300x176.jpg 300w, https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2024\/11\/prediabetes-symptoms-causes.jpg 850w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27b2d82 elementor-icon-list--layout-inline elementor-align-start elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"27b2d82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">November 19, 2024<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">5 min read<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4055113 elementor-widget elementor-widget-text-editor\" data-id=\"4055113\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Prediabetes is a medical condition, which, if left untreated, can lead to more severe health issues, including diabetes mellitus (type 2 diabetes), which is a chronic condition that affects all parts of the body. You may be thinking whether you have any prediabetes symptoms or not. In this blog, we will share signs of prediabetes to look out for, the causes of prediabetes, and tips on managing the condition.<\/p><h2>What Is Prediabetes?<\/h2><p>Prediabetes is a health condition that is characterised by higher-than-normal blood sugar levels but not high enough for the person to be diagnosed with diabetes. Prediabetes can go undiagnosed as it does not cause any noticeable symptoms. If not managed in time, it can lead to diabetes. Since it is possible for you to have prediabetes without being aware of it, doctors recommend that those with known risk factors should regularly\u2014at least once a year\u2014test their blood sugar levels.<\/p><p>Prediabetes is known by other names too:<\/p><ul><li>Borderline diabetes<\/li><li>Impaired fasting glucose (IFG)<\/li><li>Impaired glucose tolerance (IGT)<\/li><li>Impaired glucose regulation (IGR)<\/li><li>Non-diabetic hyperglycaemia<\/li><\/ul><h2>What Are the Symptoms of Prediabetes?<\/h2><p>Prediabetes usually doesn\u2019t cause any symptoms. However, you may notice the following:<\/p><ul><li>Darkening patches of skin in your armpit or neck<\/li><li>Feeling thirstier than usual<\/li><li>Urinating more frequently<\/li><li>Blurry vision<\/li><li>Increased fatigue<\/li><li>Small growths on the skin in your armpit or neck<\/li><li>Feeling hungry all the time<\/li><li>Slow-healing wounds<\/li><li>Unintentional weight loss<\/li><li>Tingling session in the feet or hands<\/li><li>Frequent infections<\/li><\/ul><p>Prediabetes can also affect children. Thus, if your child is experiencing any of the prediabetes symptoms, get them checked for the condition after consulting with their paediatrician.<\/p><p>Women with this condition may additionally notice the following prediabetes symptoms:<\/p><ul><li>Urinary tract infections (UTIs)<\/li><li>Yeast infections<\/li><li>Decreased sex drive<\/li><li>Vaginal dryness leading to uncomfortable sex<\/li><li>Difficulty conceiving<\/li><\/ul><h2>What Are the Risk Factors and Causes of Prediabetes?<\/h2><p>Insulin resistance is usually the culprit behind prediabetes. Insulin is produced by your pancreas, and it enables sugar (from the food you eat) to enter cells and consequently reduce blood sugar levels. When your body develops insulin resistance, it can\u2019t utilise the insulin produced in the body properly and blood sugar levels continue to rise. Another prediabetes cause could be that the body is producing less insulin than is required. If the body doesn\u2019t have insulin, the sugar in the blood will not be able to enter all cells; thus, leading to slightly elevated blood sugar levels.<\/p><ul><li>Listed below are some of the risk factors for prediabetes:<\/li><li>Being overweight<\/li><li>Low or no physical activity<\/li><li>Advancing age (people who are older than 35 years have a high risk of developing prediabetes)<\/li><li>High blood pressure<\/li><li>Gestational diabetes<\/li><li>Family history of diabetes<\/li><li>Obstructive sleep apnoea<\/li><li>Polycystic ovary syndrome<\/li><li>Ethnicity (Hispanic, Asian American, American India, and Black people are more likely to develop prediabetes)<\/li><li>Low levels of high-density lipoprotein (HDL) or good cholesterol<\/li><li>High levels of triglycerides in your blood<\/li><\/ul><p>India is often referred to as the \u2018Diabetes Capital of the World.\u2019 This is because Indians account for nearly 17% of the world\u2019s diabetes patients. Thus, Indians are advised to regularly monitor their blood sugar levels, especially if they have any of the risk factors mentioned above.<\/p><h2>How Is Prediabetes Diagnosed?<\/h2><p>Your doctor will likely recommend any of the following tests to check whether you have prediabetes:<\/p><h3>Fasting Plasma Glucose Test<\/h3><p>A blood sample is tested right after you wake up to check sugar levels.<\/p><ul><li style=\"list-style-type: none;\"><ul><li>Normal range: blood sugar less than 100 mg\/dL<\/li><li>Prediabetes: blood sugar 100 to 125 mg\/dL<\/li><li>Diabetes: blood sugar 126 mg\/dL or higher<\/li><\/ul><\/li><\/ul><h3>Oral Glucose Tolerance Test<\/h3><p>In this test, you give a blood sample on an empty stomach and another sample 2 hours after consuming a sugary beverage.<\/p><ul><li style=\"list-style-type: none;\"><ul><li>Normal range: blood sugar less than 140 mg\/dL after 2nd test<\/li><li>Prediabetes: blood sugar 140 to 199 mg\/dL after 2nd test<\/li><li>Diabetes: blood sugar 200 mg\/dL or higher after 2nd test<\/li><\/ul><\/li><\/ul><h3>HbA1c Test<\/h3><p>HbA1c or glycated haemoglobin test shows average blood sugar levels for the last 2-3 months.<\/p><ul><li style=\"list-style-type: none;\"><ul><li>Normal range: 5.6% or lower<\/li><li>Prediabetes: 5.7% to 6.4%<\/li><li>Diabetes: 6.5% or higher<\/li><\/ul><\/li><\/ul><h2>How to Manage Prediabetes?<\/h2><p>The following preventive measures are recommended for people with prediabetes and individuals at high-risk of developing diabetes:<\/p><p>Keep weight in check<\/p><p>Reduce waist measurements; ideal recommendations for waist size to lower the risk of prediabetes is 35 inches for women and 40 inches for men.<\/p><ul><li>Keep weight in check<\/li><li>Reduce waist measurements; ideal recommendations for waist size to lower the risk of prediabetes is 35 inches for women and 40 inches for men.<\/li><li>Consume a balanced diet<\/li><li>Become physically active<\/li><li>Quit smoking<\/li><li>Limit sugar intake<\/li><\/ul><h2>How to Prevent Prediabetes?<\/h2><p>If you have a high risk of developing prediabetes, leading a healthy lifestyle can help prevent it. To avoid developing prediabetes, consume a variety of healthy foods rich with micronutrients and increase your physical activity.<\/p><p>The following tips may help in lowering your risk of getting this condition:<\/p><ul><li>Controlling your blood pressure<\/li><li>Managing cholesterol<\/li><li>Quitting smoking<\/li><li>Losing excessive weight<\/li><\/ul><h2>Prohance D for Prediabetes<\/h2><p>Prohance D is an excellent <a href=\"https:\/\/www.prohance.in\/dev\/protein-powder-for-diabetics\">protein powder for diabetics<\/a> for managing your prediabetes symptoms. Include this health supplement in your diet for the following benefits:<\/p><ul><li>Reduced weight and cholesterol because of fructose-oligosaccharides and gum acacia<\/li><li>Feeling satiated with the triple blend of protein\u2014casein, whey, and soy protein<\/li><li>Sustained energy and reduced blood sugar spikes after consuming food due to isomaltulose<\/li><li>Healthy heart due to monounsaturated fatty acids (MUFA) and other healthy fats<\/li><li>Zero added sugar<\/li><\/ul><h2>Manage Prediabetes with Prohance D<\/h2><p>Now that you understand what the symptoms of prediabetes are and how it is caused, do get yourself tested. If you have prediabetes, your doctor will recommend necessary lifestyle changes to help you prevent diabetes.<\/p><p>Consider including Prohance D in your daily diet as it is one of the best protein powders for diabetics. You can enjoy sustained energy throughout the day by consuming this health supplement. This protein powder contains a blend of 3 different types of proteins, MUFA, and healthy fats to help improve your overall health as well. If you are unsure about starting a health supplement, consult with your doctor about including Prohance D in your diet.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3e3abab\" data-id=\"3e3abab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7255fa1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7255fa1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c281d71\" data-id=\"c281d71\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-144a474 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"144a474\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7c03bd5\" data-id=\"7c03bd5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c1f042 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7c1f042\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:0}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Enhancing lives of people with diabetes through nutrition.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4f548e9\" data-id=\"4f548e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a0117f2 elementor-widget-mobile__width-initial elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-image\" data-id=\"a0117f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"314\" height=\"381\" src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/06\/prohance-sidebar-d.png\" class=\"attachment-full size-full wp-image-13119\" alt=\"prohance-sidebar-d\" srcset=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/06\/prohance-sidebar-d.png 314w, https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/06\/prohance-sidebar-d-247x300.png 247w\" sizes=\"(max-width: 314px) 100vw, 314px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b230feb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b230feb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-fc222bd\" data-id=\"fc222bd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-321238f elementor-align-justify elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-button\" data-id=\"321238f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjE0NzEyIiwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Buy now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-cce57da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cce57da\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-29a2eb3\" data-id=\"29a2eb3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-70f5712 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"70f5712\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ecbe836\" data-id=\"ecbe836\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-202b9b7 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"202b9b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:0}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Track Meals to Meet Nutritional Needs for Diabetes Control<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-11460bb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11460bb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ea0e47b\" data-id=\"ea0e47b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-200627b elementor-align-justify elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-button\" data-id=\"200627b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.prohance.in\/dev\/nutrition-calculator\/prohance-d\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Calculate Nutrition Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f4de6d3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f4de6d3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-55fcebd\" data-id=\"55fcebd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c15276c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c15276c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7872e7d\" data-id=\"7872e7d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-efa224a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"efa224a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:0}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nutritional Advice for Diabetes Management<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a2d4bc6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a2d4bc6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c6cde11\" data-id=\"c6cde11\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d56e8f elementor-align-justify elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-button\" data-id=\"1d56e8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.prohance.in\/dev\/protein-powder-for-diabetics\/prohance-d-consultation-form\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Avail Free Consultation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a4a216d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a4a216d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f49258c\" data-id=\"f49258c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f65a3f4 elementor-widget elementor-widget-heading\" data-id=\"f65a3f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Related Blogs<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c856319 elementor-widget elementor-widget-ucaddon_post_list\" data-id=\"c856319\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_post_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Post List -->\n\t\t<link id='font-awesome-css' href='https:\/\/www.prohance.in\/dev\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/www.prohance.in\/dev\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Post List *\/\n\n\n\n#uc_post_list_elementor_c856319\n{\n  display:grid;\n}\n\n\n#uc_post_list_elementor_c856319 .uc_post_list_image div\n{\n  background-size:cover;\n  background-position:center;\n}\n\n\n.uc_post_list .uc_post_list_box{\n\tposition: relative;\n\toverflow: hidden;\n\tdisplay: flex;\n}\n\n#uc_post_list_elementor_c856319 .uc_post_list_image\n{\n  flex-grow:0;\n  flex-shrink:0;\n}\n\n#uc_post_list_elementor_c856319 .uc_post_list_image img\n{\n  width:100%;\n  display:block;\n  transition:0.3s;\n  \n}\n\n\n.uc_post_list_title a{\n\tcolor: #333333;\n}\n.uc_post_list_date{\n\tfont-size: 12px;\n}\n\n#uc_post_list_elementor_c856319 .uc_post_list_content\n{\n  display:flex;\n  flex-direction:column;\n  flex:1;\n}\n\n#uc_post_list_elementor_c856319 .uc_more_btn{\n\n  text-align:center;\n  text-decoration:none;\n  transition:0.3s;\n}\n\n#uc_post_list_elementor_c856319 .button-on-side\n{\n  display:flex;\n  align-items:center;\n}\n\n\n.ue-grid-item-category a\n{\n  display:inline-block;\n  font-size:10px;\n  text-transform:uppercase;\n}\n\n#uc_post_list_elementor_c856319 .ue-meta-data\n{\n  \n  display:flex;\n\n  flex-wrap: wrap;\n  line-height:1em;\n}\n\n#uc_post_list_elementor_c856319 .ue-grid-item-meta-data\n{\n      display:inline-flex;\n      align-items:center;\n}\n\n.ue-grid-item-meta-data\n{\n  font-size:12px;\n}\n\n#uc_post_list_elementor_c856319 .ue-grid-item-meta-data-icon\n{\n  line-height:1em;\n}\n\n#uc_post_list_elementor_c856319 .ue-grid-item-meta-data-icon svg\n{\n  width:1em;\n  height:1em;\n}\n\n\n\n#uc_post_list_elementor_c856319 .ue-debug-meta\n{\n  padding:10px;\n  border:1px solid red;\n  position:relative;\n  line-height:1.5em;\n  font-size:11px;\n  width:100%;\n}\n\n.uc-remote-parent .uc_post_list_box{\n\tcursor:pointer;\n}\n\n#uc_post_list_elementor_c856319 .ue-post-link-overlay\n{\n  display:block;\n  position:absolute;\n  top:0;\n  bottom:0;\n  right:0;\n  left:0;\n}\n\n<\/style>\n\n<div class=\"uc_post_list uc-items-wrapper uc-filterable-grid \" id=\"uc_post_list_elementor_c856319\"  data-ajax='true'  data-filterbehave='ajax'  querydata='{&quot;count_posts&quot;:4,&quot;total_posts&quot;:154,&quot;page&quot;:1,&quot;num_pages&quot;:39,&quot;orderby&quot;:&quot;rand&quot;,&quot;orderdir&quot;:&quot;desc&quot;}' >    \t\n  <div class=\"uc_post_list_box\">\n    \n  \t    <div class=\"uc_post_list_image\">\n      <a href=\"https:\/\/www.prohance.in\/dev\/videos\/diabetes-care-triple-blend-protein-powder-to-manage-your-energy-as-well-as-sugar-levels\" title=\"Diabetes Care Triple Blend Protein Powder to Manage Your Energy as well as Sugar Levels\" target=\"_self\">\n          \n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/11\/Diabetes-Care-Triple-Blend-Protein-Powder-to-Manage-Your-Energy-as-well-as-Sugar-Levels-300x225.jpg\"  src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/11\/Diabetes-Care-Triple-Blend-Protein-Powder-to-Manage-Your-Energy-as-well-as-Sugar-Levels-300x225.jpg\" alt=\"Diabetes Care Triple Blend Protein Powder to Manage Your Energy as well as Sugar Levels\" width=\"300\" height=\"225\">\n        \t\n        \n      <\/a>\n    <\/div>\n  \t\t\n  \n    <div class=\"uc_post_list_content\">\n      <div class=\"uc_post_list_content_inside\">\n        \n                          \n        \t        \t\t        \t\t\n        \n        \t        \n        \t<div class=\"ue-grid-item-category  living-with-diabetes-video  videos \">\n                            <a href=\"https:\/\/www.prohance.in\/dev\/.\/videos\/living-with-diabetes-video\" target=\"_self\">Living with diabetes<\/a>\n                      \t<\/div>\n        \n                        \n         <h6 class=\"uc_post_list_title\"><a target=\"_self\" href=\"https:\/\/www.prohance.in\/dev\/videos\/diabetes-care-triple-blend-protein-powder-to-manage-your-energy-as-well-as-sugar-levels\" title=\"Diabetes Care Triple Blend Protein Powder to Manage Your Energy as well as Sugar Levels\">Diabetes Care Triple Blend Protein Powder to Manage Your Energy as well as Sugar Levels<\/a><\/h6>\t\n         \n        <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span>  November 16, 2023<\/div>                                   \n            \n          \n                        \n            \n                        \t          \n          \t\t          \n            \t<div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 20 min read <\/div>\n                        \n                        \n            \n              \n          <\/div>         \n                \n                 \n                 \n      <\/div>\n    <\/div>\n     \n       \n  \n   <\/div>\n<div class=\"uc_post_list_box\">\n    \n  \t    <div class=\"uc_post_list_image\">\n      <a href=\"https:\/\/www.prohance.in\/dev\/blogs\/indian-diabetic-meal-plan\" title=\"Indian Diabetic Meal Plan: Your Guide to Healthy Eating\" target=\"_self\">\n          \n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2024\/11\/best-indian-diabetic-meal-plan-300x176.jpg\"  src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2024\/11\/best-indian-diabetic-meal-plan-300x176.jpg\" alt=\"best-indian-diabetic-meal-plan\" width=\"300\" height=\"176\">\n        \t\n        \n      <\/a>\n    <\/div>\n  \t\t\n  \n    <div class=\"uc_post_list_content\">\n      <div class=\"uc_post_list_content_inside\">\n        \n                          \n        \t        \t\t        \t\t\n        \n        \t        \n        \t<div class=\"ue-grid-item-category  blogs  living-with-diabetes-blog \">\n                            <a href=\"https:\/\/www.prohance.in\/dev\/.\/blogs\/living-with-diabetes-blog\" target=\"_self\">Living with diabetes<\/a>\n                      \t<\/div>\n        \n                        \n         <h6 class=\"uc_post_list_title\"><a target=\"_self\" href=\"https:\/\/www.prohance.in\/dev\/blogs\/indian-diabetic-meal-plan\" title=\"Indian Diabetic Meal Plan: Your Guide to Healthy Eating\">Indian Diabetic Meal Plan: Your Guide to Healthy Eating<\/a><\/h6>\t\n         \n        <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span>  November 19, 2024<\/div>                                   \n            \n          \n                        \n            \n                        \t          \n          \t\t          \n            \t<div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 6 min read <\/div>\n                        \n                        \n            \n              \n          <\/div>         \n                \n                 \n                 \n      <\/div>\n    <\/div>\n     \n       \n  \n   <\/div>\n<div class=\"uc_post_list_box\">\n    \n  \t    <div class=\"uc_post_list_image\">\n      <a href=\"https:\/\/www.prohance.in\/dev\/blogs\/healthy-diet-for-weight-gain\" title=\"Post Workout Diet for Weight Gain You Must Know\" target=\"_self\">\n          \n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2024\/11\/post-workout-meal-for-weight-gain-300x176.jpg\"  src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2024\/11\/post-workout-meal-for-weight-gain-300x176.jpg\" alt=\"post-workout--meal-for-weight-gain\" width=\"300\" height=\"176\">\n        \t\n        \n      <\/a>\n    <\/div>\n  \t\t\n  \n    <div class=\"uc_post_list_content\">\n      <div class=\"uc_post_list_content_inside\">\n        \n                          \n        \t        \t\t        \t\t\n        \n        \t        \n        \t<div class=\"ue-grid-item-category  blogs  maintaining-active-lifestyle-blog \">\n                            <a href=\"https:\/\/www.prohance.in\/dev\/.\/blogs\/maintaining-active-lifestyle-blog\" target=\"_self\">Maintaining active lifestyle<\/a>\n                      \t<\/div>\n        \n                        \n         <h6 class=\"uc_post_list_title\"><a target=\"_self\" href=\"https:\/\/www.prohance.in\/dev\/blogs\/healthy-diet-for-weight-gain\" title=\"Post Workout Diet for Weight Gain You Must Know\">Post Workout Diet for Weight Gain You Must Know<\/a><\/h6>\t\n         \n        <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span>  November 19, 2024<\/div>                                   \n            \n          \n                        \n            \n                        \t          \n          \t\t          \n            \t<div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 6 min read <\/div>\n                        \n                        \n            \n              \n          <\/div>         \n                \n                 \n                 \n      <\/div>\n    <\/div>\n     \n       \n  \n   <\/div>\n<div class=\"uc_post_list_box\">\n    \n  \t    <div class=\"uc_post_list_image\">\n      <a href=\"https:\/\/www.prohance.in\/dev\/videos\/best-nutrition-drink-for-kids-fulfill-growing-childrens-daily-nutritional-needs-with-prohance-junior\" title=\"Nutrition Drink for Kids \u2013 Fulfill Growing Children\u2019s Daily Nutritional Needs with Prohance Junior\" target=\"_self\">\n          \n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/11\/Best-Health-Drink-for-Kids-Fulfill-Growing-Childrens-Daily-Nutritional-Needs-with-Prohance-Junior-300x225.jpg\"  src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/11\/Best-Health-Drink-for-Kids-Fulfill-Growing-Childrens-Daily-Nutritional-Needs-with-Prohance-Junior-300x225.jpg\" alt=\"&#039;s Daily Nutritional Needs with Prohance Junior\" width=\"300\" height=\"225\">\n        \t\n        \n      <\/a>\n    <\/div>\n  \t\t\n  \n    <div class=\"uc_post_list_content\">\n      <div class=\"uc_post_list_content_inside\">\n        \n                          \n        \t        \t\t        \t\t\n        \n        \t        \n        \t<div class=\"ue-grid-item-category  nutrition-for-kids-video  videos \">\n                            <a href=\"https:\/\/www.prohance.in\/dev\/.\/videos\/nutrition-for-kids-video\" target=\"_self\">Nutrition for kids<\/a>\n                      \t<\/div>\n        \n                        \n         <h6 class=\"uc_post_list_title\"><a target=\"_self\" href=\"https:\/\/www.prohance.in\/dev\/videos\/best-nutrition-drink-for-kids-fulfill-growing-childrens-daily-nutritional-needs-with-prohance-junior\" title=\"Nutrition Drink for Kids \u2013 Fulfill Growing Children\u2019s Daily Nutritional Needs with Prohance Junior\">Nutrition Drink for Kids \u2013 Fulfill Growing Children\u2019s Daily Nutritional Needs with Prohance Junior<\/a><\/h6>\t\n         \n        <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span>  November 16, 2023<\/div>                                   \n            \n          \n                        \n            \n                        \t          \n          \t\t          \n            \t<div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 20 min read <\/div>\n                        \n                        \n            \n              \n          <\/div>         \n                \n                 \n                 \n      <\/div>\n    <\/div>\n     \n       \n  \n   <\/div>\n\n<\/div>\n\n\n<!-- end Post List -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-715ca29 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"715ca29\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-17bd9b5\" data-id=\"17bd9b5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div 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You may be thinking whether you have any prediabetes symptoms or not. In this blog, we will share signs of prediabetes [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":19085,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[5,64],"tags":[],"class_list":["post-19101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs","category-living-with-diabetes-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.4 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Prediabetes Symptoms: What are the Pre-Diabetes Symptoms &amp; Causes | Prohance<\/title>\n<meta name=\"description\" content=\"Recognise prediabetes symptoms to monitor health condition &amp; take early actions. 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