{"id":12681,"date":"2021-10-14T11:08:34","date_gmt":"2021-10-14T05:38:34","guid":{"rendered":"https:\/\/www.prohance.in\/?p=12681"},"modified":"2025-02-17T16:23:15","modified_gmt":"2025-02-17T10:53:15","slug":"tips-for-festive-season-pregnancy-care","status":"publish","type":"post","link":"https:\/\/www.prohance.in\/dev\/blogs\/tips-for-festive-season-pregnancy-care","title":{"rendered":"Festive Season Pregnancy Care: Eliminate the Risks for Safe Celebration"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12681\" class=\"elementor elementor-12681\" data-elementor-settings=\"{&quot;element_pack_global_tooltip_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true}}\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f794406 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f794406\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-41ba143\" data-id=\"41ba143\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b45151 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"3b45151\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Festive Season Pregnancy Care: Eliminate the Risks for Safe Celebration<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7a94180 abc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a94180\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b90c6bf\" data-id=\"b90c6bf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-31dbb9e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"31dbb9e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-8aca100\" data-id=\"8aca100\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-003a097 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"003a097\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"452\" src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2021\/10\/9-Risks-pregnant-women-need-to-eliminate-during-festive-season-updated-768x452.jpg\" class=\"attachment-medium_large size-medium_large wp-image-16067\" alt=\"A pregnant woman caressing her unborn baby on a festival occasion\" srcset=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2021\/10\/9-Risks-pregnant-women-need-to-eliminate-during-festive-season-updated-768x452.jpg 768w, https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2021\/10\/9-Risks-pregnant-women-need-to-eliminate-during-festive-season-updated-300x176.jpg 300w, https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2021\/10\/9-Risks-pregnant-women-need-to-eliminate-during-festive-season-updated.jpg 850w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f43124f elementor-icon-list--layout-inline elementor-align-start elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f43124f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">October 14, 2021<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">5 min read<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e98f9a3 my-ul-list elementor-widget elementor-widget-text-editor\" data-id=\"e98f9a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The festival season is about to begin, and it is a time for merriment for everyone at home. But celebrations take on a whole new meaning when you are pregnant. With all the relatives gathered at home, you will be showered with love, affection, and maybe even gifts.<\/p><p>However, it is also a time when things become stressful. You may have to stand for hours, get the house ready for visitors, prepare snacks and prasad, clean up after everyone has left, and do a lot more &#8211; all of this while handling your pregnancy. In the midst of all this, you can easily neglect taking care of yourself, negatively impacting your nutrition during pregnancy and your health.<\/p><h2>9 Risks That You Need to Eliminate During the Festive Season<\/h2><p>Many moms-to-be forget about meeting their increased <a href=\"https:\/\/www.prohance.in\/dev\/videos\/high-quality-protein-for-your-increasing-nutritional-needs-during-pregnancy\">nutritional needs<\/a> while maintaining their family and running around doing all the chores. Did you know all of this can have an impact on your pregnancy? Here are some of the common risks during festivals that pregnant women must be wary of.<\/p><ul><li><strong>Over-Exerting:<\/strong> While staying active during pregnancy is important for your health and your baby&#8217;s health, there is a safe limit for the amount of activity you can do. The activity level will differ from woman to woman. However, anything that makes you feel tired or too exhausted should be avoided. The key is to take breaks at regular intervals to avoid feeling exhausted. Breaks also give you a chance to replenish your energy levels.<\/li><li><strong>Less Sleep:<\/strong> Your doctor might have informed you about the importance of at least eight hours of sleep during pregnancy. With a long list of chores to be finished, women tend to skimp on sleep. It deprives your body of much-needed rest and leads to over-exertion. Remember to take naps as often as possible and have a good eight hours of sleep at night.<\/li><li><strong>Skipping Meals:<\/strong> You might forget to eat when you cook all day, receive guests, and get things ready for the puja. Skipping meals is one of the worst things you can do for pregnancy nutrition. Without enough energy, you might feel light-headed, and your sugar levels may drop drastically. Remember to snack on healthy foods periodically and have good nutritious meals to keep you and your child satiated.<\/li><li><strong>Eating Too Many Sweets: <\/strong>Festivals and sweets go hand in hand. With guests bringing home sweets and making sweets for prasad, there will be no dearth of sweets in the festive season. Having a piece or two is completely alright if you do not have gestational diabetes. Eating too many sweets can make you feel lethargic and throw off your nutrition levels for the day. You may feel too full to consume proper meals, so keep track of how many sugary goodies you eat.<\/li><li><strong>Risk of Accidents: <\/strong>Festivals are chaotic, and with increased chaos comes the risk of accidents. While you should always be careful, your attentiveness should increase during festivals. Stay away from firecrackers and also be aware of your surroundings at all times.<\/li><li><strong>Not Drinking Enough Water:<\/strong> When you have a million things to check off your list, the simple act of drinking water takes a back seat. Dehydration is no joke while pregnant. It can impede pregnancy nutrition, and continued dehydration can even reduce amniotic fluid levels. Moms-to-be require around eight to twelve glasses of water a day. You can use apps on your phone to remind you to drink water at regular intervals.<\/li><li><strong>Not Having Me-Time:<\/strong> If you are pregnant, then you are not a stranger to hormonal mood swings. Add the stress of planning various events to the mix and no time to relax, and you have a volatile situation. Too much stress can impact your blood pressure and even cause anxiety. Make sure you carve out at least half an hour in a day to do something that truly helps you unwind.<\/li><li><strong>No Time for Exercise:<\/strong> Exercise is a crucial part of pregnant women&#8217;s health. Exercise often takes a back seat during festivities. The high-calorie foods combined with lack of movement can lead to bloating, nausea and indigestion. Take time to carry out simple\u00a0<a href=\"https:\/\/www.prohance.in\/dev\/blogs\/exercise-during-pregnancy\" target=\"_blank\" rel=\"noopener\">exercises during your pregnancy<\/a>\u00a0that will help keep you fit and healthy. It will also help you escape the stress of all the festivities.<\/li><li><strong>Not Having Balanced Nutrition:<\/strong> Festivals are truly a time to indulge yourself in delicious food. But it is also important to ensure that you are getting all the important nutrients for women&#8217;s health. Most festival-related foods are high in carbohydrates and fat and low in protein. But your body needs <a href=\"https:\/\/www.prohance.in\/dev\/blogs\/why-is-protein-important-during-pregnancy\">protein during pregnancy<\/a> as it is essential for the production of breast milk. Ensure that you are consuming enough protein for the healthy development of your little one.<\/li><li><strong>Give Your Body the Gift of Nutrition: <\/strong>Pregnant women need well-balanced nutrition that includes all the macro as well as micronutrients. If you find it hard to incorporate nutritious foods into your diet, then <a href=\"https:\/\/www.prohance.in\/dev\/protein-powder\">protein powder<\/a> for pregnant women might be what you need to meet the deficit.<\/li><\/ul><p>A nutrition supplement for pregnant women such as <a href=\"https:\/\/www.prohance.in\/dev\/protein-powder-for-pregnant-women\" target=\"_blank\" rel=\"noopener\">Prohance MOM<\/a>\u00a0provides vital vitamins and minerals in addition to some much-needed protein. A nutritious diet high in protein during pregnancy is crucial to ensure that you do not have any trouble with lactation once the baby arrives. Prohance MOM is an easy-to-consume protein powder for women that provides you with dietary fibre and also helps keep you hydrated.<\/p><p class=\"disclaimer\"><em><b class=\"bolds\">Disclaimer:<\/b>\u00a0This blog\/publication\/editorial\/article is meant for awareness\/educational purposes and does not constitute or imply an endorsement, sponsorship, or recommendation of any products. Please consult your doctor\/healthcare practitioner before starting any diet, medication, or exercise.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-661f3ef\" data-id=\"661f3ef\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-242ed6e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"242ed6e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-bc29610\" data-id=\"bc29610\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2300ed7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2300ed7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3d422b4\" data-id=\"3d422b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5b3f55 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b5b3f55\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;0&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Enhancing lives of pregnant and lactating women and their babies<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5ea861a\" data-id=\"5ea861a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b0a5b2b elementor-widget-mobile__width-initial elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-image\" data-id=\"b0a5b2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"314\" height=\"381\" src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/06\/prohance-sidebar-mom.png\" class=\"attachment-full size-full wp-image-13118\" alt=\"prohance-sidebar-mom\" srcset=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/06\/prohance-sidebar-mom.png 314w, https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/06\/prohance-sidebar-mom-247x300.png 247w\" sizes=\"(max-width: 314px) 100vw, 314px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e54cf61 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e54cf61\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-792dea5\" data-id=\"792dea5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0e5119 elementor-align-justify elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-button\" data-id=\"e0e5119\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;500&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjE0NzM1IiwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Buy now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-80bfa77 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"80bfa77\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e143131\" data-id=\"e143131\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e9c4331 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e9c4331\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b3a3297\" data-id=\"b3a3297\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-044bb6b elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"044bb6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:0}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Track Meals for Balanced Nutrition in Pregnancy &amp; Lactation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4c7471f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c7471f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-03b5089\" data-id=\"03b5089\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8730419 elementor-align-justify elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-button\" data-id=\"8730419\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.prohance.in\/dev\/nutrition-calculator\/prohance-mom\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Calculate Nutrition Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-11642cd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11642cd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-aa3ece8\" data-id=\"aa3ece8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-07e4957 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"07e4957\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4de589c\" data-id=\"4de589c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64534c5 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"64534c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:0}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nutritionist Tips for Healthy Pregnancy &amp; Lactation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-055ede5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"055ede5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e333230\" data-id=\"e333230\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cbdaf05 elementor-align-justify elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-button\" data-id=\"cbdaf05\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.prohance.in\/dev\/protein-powder-for-pregnant-women\/prohance-mom-consultation-form\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Avail Free Consultation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ff09097 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff09097\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-03f7b59\" data-id=\"03f7b59\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29b5e7a elementor-widget elementor-widget-heading\" data-id=\"29b5e7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Related Blogs<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a49f971 elementor-widget elementor-widget-ucaddon_post_list\" data-id=\"a49f971\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_post_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Post List -->\n\t\t<link id='font-awesome-css' href='https:\/\/www.prohance.in\/dev\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/www.prohance.in\/dev\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Post List *\/\n\n\n\n#uc_post_list_elementor_a49f971\n{\n  display:grid;\n}\n\n\n#uc_post_list_elementor_a49f971 .uc_post_list_image div\n{\n  background-size:cover;\n  background-position:center;\n}\n\n\n.uc_post_list .uc_post_list_box{\n\tposition: relative;\n\toverflow: hidden;\n\tdisplay: flex;\n}\n\n#uc_post_list_elementor_a49f971 .uc_post_list_image\n{\n  flex-grow:0;\n  flex-shrink:0;\n}\n\n#uc_post_list_elementor_a49f971 .uc_post_list_image img\n{\n  width:100%;\n  display:block;\n  transition:0.3s;\n  \n}\n\n\n.uc_post_list_title a{\n\tcolor: #333333;\n}\n.uc_post_list_date{\n\tfont-size: 12px;\n}\n\n#uc_post_list_elementor_a49f971 .uc_post_list_content\n{\n  display:flex;\n  flex-direction:column;\n  flex:1;\n}\n\n#uc_post_list_elementor_a49f971 .uc_more_btn{\n\n  text-align:center;\n  text-decoration:none;\n  transition:0.3s;\n}\n\n#uc_post_list_elementor_a49f971 .button-on-side\n{\n  display:flex;\n  align-items:center;\n}\n\n\n.ue-grid-item-category a\n{\n  display:inline-block;\n  font-size:10px;\n  text-transform:uppercase;\n}\n\n#uc_post_list_elementor_a49f971 .ue-meta-data\n{\n  \n  display:flex;\n\n  flex-wrap: wrap;\n  line-height:1em;\n}\n\n#uc_post_list_elementor_a49f971 .ue-grid-item-meta-data\n{\n      display:inline-flex;\n      align-items:center;\n}\n\n.ue-grid-item-meta-data\n{\n  font-size:12px;\n}\n\n#uc_post_list_elementor_a49f971 .ue-grid-item-meta-data-icon\n{\n  line-height:1em;\n}\n\n#uc_post_list_elementor_a49f971 .ue-grid-item-meta-data-icon svg\n{\n  width:1em;\n  height:1em;\n}\n\n\n\n#uc_post_list_elementor_a49f971 .ue-debug-meta\n{\n  padding:10px;\n  border:1px solid red;\n  position:relative;\n  line-height:1.5em;\n  font-size:11px;\n  width:100%;\n}\n\n.uc-remote-parent .uc_post_list_box{\n\tcursor:pointer;\n}\n\n#uc_post_list_elementor_a49f971 .ue-post-link-overlay\n{\n  display:block;\n  position:absolute;\n  top:0;\n  bottom:0;\n  right:0;\n  left:0;\n}\n\n<\/style>\n\n<div class=\"uc_post_list uc-items-wrapper uc-filterable-grid \" id=\"uc_post_list_elementor_a49f971\"  data-ajax='true'  data-filterbehave='ajax'  querydata='{&quot;count_posts&quot;:4,&quot;total_posts&quot;:154,&quot;page&quot;:1,&quot;num_pages&quot;:39,&quot;orderby&quot;:&quot;rand&quot;,&quot;orderdir&quot;:&quot;desc&quot;}' >    \t\n  <div class=\"uc_post_list_box\">\n    \n  \t    <div class=\"uc_post_list_image\">\n      <a href=\"https:\/\/www.prohance.in\/dev\/blogs\/importance-of-protein-powder-after-surgery\" title=\"Importance of Protein Powder After Surgery: Supporting Recovery and Healing\" target=\"_self\">\n          \n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2022\/02\/Why-Is-Protein-An-Essential-Part-Of-Post-Surgery-Care-300x176.jpg\"  src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2022\/02\/Why-Is-Protein-An-Essential-Part-Of-Post-Surgery-Care-300x176.jpg\" alt=\"Protein Intake for Post-surgery Care\" width=\"300\" height=\"176\">\n        \t\n        \n      <\/a>\n    <\/div>\n  \t\t\n  \n    <div class=\"uc_post_list_content\">\n      <div class=\"uc_post_list_content_inside\">\n        \n                          \n        \t        \t\t        \t\t\n        \n        \t        \n        \t<div class=\"ue-grid-item-category  blogs  nutrition-for-recovery-blog \">\n                            <a href=\"https:\/\/www.prohance.in\/dev\/.\/blogs\/nutrition-for-recovery-blog\" target=\"_self\">Nutrition for Recovery<\/a>\n                      \t<\/div>\n        \n                        \n         <h6 class=\"uc_post_list_title\"><a target=\"_self\" href=\"https:\/\/www.prohance.in\/dev\/blogs\/importance-of-protein-powder-after-surgery\" title=\"Importance of Protein Powder After Surgery: Supporting Recovery and Healing\">Importance of Protein Powder After Surgery: Supporting Recovery and Healing<\/a><\/h6>\t\n         \n        <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span>  February 18, 2022<\/div>                                   \n            \n          \n                        \n            \n                        \t          \n          \t\t          \n            \t<div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 5 min read <\/div>\n                        \n                        \n            \n              \n          <\/div>         \n                \n                 \n                 \n      <\/div>\n    <\/div>\n     \n       \n  \n   <\/div>\n<div class=\"uc_post_list_box\">\n    \n  \t    <div class=\"uc_post_list_image\">\n      <a href=\"https:\/\/www.prohance.in\/dev\/blogs\/boost-immunity-in-kids\" title=\"Boost Immunity in Kids: Parenting Tips for Promoting Children&#039;s Health\" target=\"_self\">\n          \n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/06\/Looking-to-Promote-Immunity-in-Children-Heres-How-to-Go-About-It-300x166.jpg\"  src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/06\/Looking-to-Promote-Immunity-in-Children-Heres-How-to-Go-About-It-300x166.jpg\" alt=\"Looking to Promote Immunity in Children Here\u2019s How to Go About It\" width=\"300\" height=\"166\">\n        \t\n        \n      <\/a>\n    <\/div>\n  \t\t\n  \n    <div class=\"uc_post_list_content\">\n      <div class=\"uc_post_list_content_inside\">\n        \n                          \n        \t        \t\t        \t\t\n        \n        \t        \n        \t<div class=\"ue-grid-item-category  blogs  nutrition-for-kids-blog \">\n                            <a href=\"https:\/\/www.prohance.in\/dev\/.\/blogs\/nutrition-for-kids-blog\" target=\"_self\">Nutrition for kids<\/a>\n                      \t<\/div>\n        \n                        \n         <h6 class=\"uc_post_list_title\"><a target=\"_self\" href=\"https:\/\/www.prohance.in\/dev\/blogs\/boost-immunity-in-kids\" title=\"Boost Immunity in Kids: Parenting Tips for Promoting Children&#039;s Health\">Boost Immunity in Kids: Parenting Tips for Promoting Children's Health<\/a><\/h6>\t\n         \n        <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span>  June 15, 2023<\/div>                                   \n            \n          \n                        \n            \n                        \t          \n          \t\t          \n            \t<div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 4 min read <\/div>\n                        \n                        \n            \n              \n          <\/div>         \n                \n                 \n                 \n      <\/div>\n    <\/div>\n     \n       \n  \n   <\/div>\n<div class=\"uc_post_list_box\">\n    \n  \t    <div class=\"uc_post_list_image\">\n      <a href=\"https:\/\/www.prohance.in\/dev\/videos\/fulfill-the-increased-energy-needs-during-pregnancy-with-prohance-mom-by-sun-pharma\" title=\"Fulfill the Increased Energy Needs During Pregnancy with Prohance Mom by Sun Pharma\" target=\"_self\">\n          \n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/11\/Fulfill-the-Increased-Energy-Needs-During-Pregnancy-with-Prohance-Mom-by-Sun-Pharma-300x225.jpg\"  src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/11\/Fulfill-the-Increased-Energy-Needs-During-Pregnancy-with-Prohance-Mom-by-Sun-Pharma-300x225.jpg\" alt=\"Fulfill the Increased Energy Needs During Pregnancy with Prohance Mom by Sun Pharma\" width=\"300\" height=\"225\">\n        \t\n        \n      <\/a>\n    <\/div>\n  \t\t\n  \n    <div class=\"uc_post_list_content\">\n      <div class=\"uc_post_list_content_inside\">\n        \n                          \n        \t        \t\t        \t\t\n        \n        \t        \n        \t<div class=\"ue-grid-item-category  healthy-motherhood-video  videos \">\n                            <a href=\"https:\/\/www.prohance.in\/dev\/.\/videos\/healthy-motherhood-video\" target=\"_self\">Healthy motherhood<\/a>\n                      \t<\/div>\n        \n                        \n         <h6 class=\"uc_post_list_title\"><a target=\"_self\" href=\"https:\/\/www.prohance.in\/dev\/videos\/fulfill-the-increased-energy-needs-during-pregnancy-with-prohance-mom-by-sun-pharma\" title=\"Fulfill the Increased Energy Needs During Pregnancy with Prohance Mom by Sun Pharma\">Fulfill the Increased Energy Needs During Pregnancy with Prohance Mom by Sun Pharma<\/a><\/h6>\t\n         \n        <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span>  November 16, 2023<\/div>                                   \n            \n          \n                        \n            \n                        \t          \n          \t\t          \n            \t<div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 20 min read <\/div>\n                        \n                        \n            \n              \n          <\/div>         \n                \n                 \n                 \n      <\/div>\n    <\/div>\n     \n       \n  \n   <\/div>\n<div class=\"uc_post_list_box\">\n    \n  \t    <div class=\"uc_post_list_image\">\n      <a href=\"https:\/\/www.prohance.in\/dev\/blogs\/the-role-of-dietary-proteins-for-people-with-diabetes\" title=\"The Important Role of Protein in Diabetes Management\" target=\"_self\">\n          \n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2022\/02\/National_Protein_Day_Know_the_Importance_of_Protein_for_Diabetics_Banner-update-300x176.jpg\"  src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2022\/02\/National_Protein_Day_Know_the_Importance_of_Protein_for_Diabetics_Banner-update-300x176.jpg\" alt=\"National_Protein_Day_Know_the_Importance_of_Protein_for_Diabetics\" width=\"300\" height=\"176\">\n        \t\n        \n      <\/a>\n    <\/div>\n  \t\t\n  \n    <div class=\"uc_post_list_content\">\n      <div class=\"uc_post_list_content_inside\">\n        \n                          \n        \t        \t\t        \t\t\n        \n        \t        \n        \t<div class=\"ue-grid-item-category  blogs  living-with-diabetes-blog \">\n                            <a href=\"https:\/\/www.prohance.in\/dev\/.\/blogs\/living-with-diabetes-blog\" target=\"_self\">Living with diabetes<\/a>\n                      \t<\/div>\n        \n                        \n         <h6 class=\"uc_post_list_title\"><a target=\"_self\" href=\"https:\/\/www.prohance.in\/dev\/blogs\/the-role-of-dietary-proteins-for-people-with-diabetes\" title=\"The Important Role of Protein in Diabetes Management\">The Important Role of Protein in Diabetes Management<\/a><\/h6>\t\n         \n        <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span>  February 16, 2022<\/div>                                   \n            \n          \n                        \n            \n                        \t          \n          \t\t          \n            \t<div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 10 min read <\/div>\n                        \n                        \n            \n              \n          <\/div>         \n                \n                 \n                 \n      <\/div>\n    <\/div>\n     \n       \n  \n   <\/div>\n\n<\/div>\n\n\n<!-- end Post List -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0480731 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0480731\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1d522f7\" data-id=\"1d522f7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a6911fe elementor-align-center elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"a6911fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.prohance.in\/dev\/blogs\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-long-arrow-alt-left\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Back<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c0f4c02 elementor-section-full_width sticky-bottom-sec elementor-hidden-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"c0f4c02\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fef9099\" data-id=\"fef9099\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a3d8df3 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"a3d8df3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8e3685a\" data-id=\"8e3685a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7697bab\" data-id=\"7697bab\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e68d683 elementor-align-justify elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"e68d683\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.prohance.in\/dev\/prohance-mom\/prohance-mom-chocolate\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View product<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e457cc9 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e457cc9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f8772ea\" data-id=\"f8772ea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66c90af elementor-align-justify elementor-fixed elementor-hidden-desktop elementor-widget elementor-widget-button\" data-id=\"66c90af\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;fixed&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.prohance.in\/dev\/prohance-mom\/prohance-mom-chocolate\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View product<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The festival season is about to begin, and it is a time for merriment for everyone at home. But celebrations take on a whole new meaning when you are pregnant. With all the relatives gathered at home, you will be showered with love, affection, and maybe even gifts. However, it is also a time when [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16067,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[5,66],"tags":[],"class_list":["post-12681","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs","category-healthy-motherhood-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.4 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Risks Pregnant Women Should Avoid During the Festive Season | Prohance<\/title>\n<meta name=\"description\" content=\"Discover pregnancy care tips to stay healthy and joyful during special seasons. Learn to avoid pregnancy risk during festive season by following pregnancy care tips at Prohance. Know more!\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Risks Pregnant Women Should Avoid During the Festive Season | Prohance\" \/>\n<meta property=\"og:description\" content=\"Discover pregnancy care tips to stay healthy and joyful during special seasons. Learn to avoid pregnancy risk during festive season by following pregnancy care tips at Prohance. Know more!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.prohance.in\/dev\/blogs\/tips-for-festive-season-pregnancy-care\" \/>\n<meta property=\"og:site_name\" content=\"Prohance\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/prohance.in?mibextid=ZbWKwL\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-14T05:38:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-17T10:53:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2021\/10\/9-Risks-pregnant-women-need-to-eliminate-during-festive-season-updated.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"850\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"prohance_admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"prohance_admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\\\/\\\/www.prohance.in\\\/dev\\\/blogs\\\/tips-for-festive-season-pregnancy-care#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.prohance.in\\\/dev\\\/blogs\\\/tips-for-festive-season-pregnancy-care\"},\"author\":{\"name\":\"prohance_admin\",\"@id\":\"https:\\\/\\\/www.prohance.in\\\/dev\\\/#\\\/schema\\\/person\\\/7ccc8ed91d4dad7704e5decdaa618131\"},\"headline\":\"Festive Season Pregnancy Care: Eliminate the Risks for Safe Celebration\",\"datePublished\":\"2021-10-14T05:38:34+00:00\",\"dateModified\":\"2025-02-17T10:53:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.prohance.in\\\/dev\\\/blogs\\\/tips-for-festive-season-pregnancy-care\"},\"wordCount\":1044,\"publisher\":{\"@id\":\"https:\\\/\\\/www.prohance.in\\\/dev\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.prohance.in\\\/dev\\\/blogs\\\/tips-for-festive-season-pregnancy-care#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.prohance.in\\\/dev\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/9-Risks-pregnant-women-need-to-eliminate-during-festive-season-updated.jpg\",\"articleSection\":[\"Blogs\",\"Healthy motherhood\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.prohance.in\\\/dev\\\/blogs\\\/tips-for-festive-season-pregnancy-care\",\"url\":\"https:\\\/\\\/www.prohance.in\\\/dev\\\/blogs\\\/tips-for-festive-season-pregnancy-care\",\"name\":\"Risks Pregnant Women Should Avoid During the Festive Season | Prohance\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.prohance.in\\\/dev\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.prohance.in\\\/dev\\\/blogs\\\/tips-for-festive-season-pregnancy-care#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.prohance.in\\\/dev\\\/blogs\\\/tips-for-festive-season-pregnancy-care#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.prohance.in\\\/dev\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/9-Risks-pregnant-women-need-to-eliminate-during-festive-season-updated.jpg\",\"datePublished\":\"2021-10-14T05:38:34+00:00\",\"dateModified\":\"2025-02-17T10:53:15+00:00\",\"description\":\"Discover pregnancy care tips to stay healthy and joyful during special seasons. Learn to avoid pregnancy risk during festive season by following pregnancy care tips at Prohance. Know more!\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.prohance.in\\\/dev\\\/blogs\\\/tips-for-festive-season-pregnancy-care\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.prohance.in\\\/dev\\\/blogs\\\/tips-for-festive-season-pregnancy-care#primaryimage\",\"url\":\"https:\\\/\\\/www.prohance.in\\\/dev\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/9-Risks-pregnant-women-need-to-eliminate-during-festive-season-updated.jpg\",\"contentUrl\":\"https:\\\/\\\/www.prohance.in\\\/dev\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/9-Risks-pregnant-women-need-to-eliminate-during-festive-season-updated.jpg\",\"width\":850,\"height\":500,\"caption\":\"A pregnant woman caressing her unborn baby on a festival occasion\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.prohance.in\\\/dev\\\/#website\",\"url\":\"https:\\\/\\\/www.prohance.in\\\/dev\\\/\",\"name\":\"Prohance\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.prohance.in\\\/dev\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.prohance.in\\\/dev\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.prohance.in\\\/dev\\\/#organization\",\"name\":\"Prohance\",\"url\":\"https:\\\/\\\/www.prohance.in\\\/dev\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.prohance.in\\\/dev\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.prohance.in\\\/dev\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/prohance-logo-R.svg\",\"contentUrl\":\"https:\\\/\\\/www.prohance.in\\\/dev\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/prohance-logo-R.svg\",\"caption\":\"Prohance\"},\"image\":{\"@id\":\"https:\\\/\\\/www.prohance.in\\\/dev\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/prohance.in?mibextid=ZbWKwL\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.prohance.in\\\/dev\\\/#\\\/schema\\\/person\\\/7ccc8ed91d4dad7704e5decdaa618131\",\"name\":\"prohance_admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dcd2ea6cda8cfc7399352f1ba23deccd39c66f12bcefcf775d617f6f70da3c06?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dcd2ea6cda8cfc7399352f1ba23deccd39c66f12bcefcf775d617f6f70da3c06?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dcd2ea6cda8cfc7399352f1ba23deccd39c66f12bcefcf775d617f6f70da3c06?s=96&d=mm&r=g\",\"caption\":\"prohance_admin\"},\"sameAs\":[\"https:\\\/\\\/www.prohance.in\\\/dev\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Risks Pregnant Women Should Avoid During the Festive Season | Prohance","description":"Discover pregnancy care tips to stay healthy and joyful during special seasons. Learn to avoid pregnancy risk during festive season by following pregnancy care tips at Prohance. Know more!","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Risks Pregnant Women Should Avoid During the Festive Season | Prohance","og_description":"Discover pregnancy care tips to stay healthy and joyful during special seasons. Learn to avoid pregnancy risk during festive season by following pregnancy care tips at Prohance. Know more!","og_url":"https:\/\/www.prohance.in\/dev\/blogs\/tips-for-festive-season-pregnancy-care","og_site_name":"Prohance","article_publisher":"https:\/\/www.facebook.com\/prohance.in?mibextid=ZbWKwL","article_published_time":"2021-10-14T05:38:34+00:00","article_modified_time":"2025-02-17T10:53:15+00:00","og_image":[{"width":850,"height":500,"url":"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2021\/10\/9-Risks-pregnant-women-need-to-eliminate-during-festive-season-updated.jpg","type":"image\/jpeg"}],"author":"prohance_admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"prohance_admin","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/www.prohance.in\/dev\/blogs\/tips-for-festive-season-pregnancy-care#article","isPartOf":{"@id":"https:\/\/www.prohance.in\/dev\/blogs\/tips-for-festive-season-pregnancy-care"},"author":{"name":"prohance_admin","@id":"https:\/\/www.prohance.in\/dev\/#\/schema\/person\/7ccc8ed91d4dad7704e5decdaa618131"},"headline":"Festive Season Pregnancy Care: Eliminate the Risks for Safe Celebration","datePublished":"2021-10-14T05:38:34+00:00","dateModified":"2025-02-17T10:53:15+00:00","mainEntityOfPage":{"@id":"https:\/\/www.prohance.in\/dev\/blogs\/tips-for-festive-season-pregnancy-care"},"wordCount":1044,"publisher":{"@id":"https:\/\/www.prohance.in\/dev\/#organization"},"image":{"@id":"https:\/\/www.prohance.in\/dev\/blogs\/tips-for-festive-season-pregnancy-care#primaryimage"},"thumbnailUrl":"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2021\/10\/9-Risks-pregnant-women-need-to-eliminate-during-festive-season-updated.jpg","articleSection":["Blogs","Healthy motherhood"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.prohance.in\/dev\/blogs\/tips-for-festive-season-pregnancy-care","url":"https:\/\/www.prohance.in\/dev\/blogs\/tips-for-festive-season-pregnancy-care","name":"Risks Pregnant Women Should Avoid During the Festive Season | Prohance","isPartOf":{"@id":"https:\/\/www.prohance.in\/dev\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.prohance.in\/dev\/blogs\/tips-for-festive-season-pregnancy-care#primaryimage"},"image":{"@id":"https:\/\/www.prohance.in\/dev\/blogs\/tips-for-festive-season-pregnancy-care#primaryimage"},"thumbnailUrl":"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2021\/10\/9-Risks-pregnant-women-need-to-eliminate-during-festive-season-updated.jpg","datePublished":"2021-10-14T05:38:34+00:00","dateModified":"2025-02-17T10:53:15+00:00","description":"Discover pregnancy care tips to stay healthy and joyful during special seasons. Learn to avoid pregnancy risk during festive season by following pregnancy care tips at Prohance. Know more!","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.prohance.in\/dev\/blogs\/tips-for-festive-season-pregnancy-care"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.prohance.in\/dev\/blogs\/tips-for-festive-season-pregnancy-care#primaryimage","url":"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2021\/10\/9-Risks-pregnant-women-need-to-eliminate-during-festive-season-updated.jpg","contentUrl":"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2021\/10\/9-Risks-pregnant-women-need-to-eliminate-during-festive-season-updated.jpg","width":850,"height":500,"caption":"A pregnant woman caressing her unborn baby on a festival occasion"},{"@type":"WebSite","@id":"https:\/\/www.prohance.in\/dev\/#website","url":"https:\/\/www.prohance.in\/dev\/","name":"Prohance","description":"","publisher":{"@id":"https:\/\/www.prohance.in\/dev\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.prohance.in\/dev\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.prohance.in\/dev\/#organization","name":"Prohance","url":"https:\/\/www.prohance.in\/dev\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.prohance.in\/dev\/#\/schema\/logo\/image\/","url":"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/06\/prohance-logo-R.svg","contentUrl":"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/06\/prohance-logo-R.svg","caption":"Prohance"},"image":{"@id":"https:\/\/www.prohance.in\/dev\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/prohance.in?mibextid=ZbWKwL"]},{"@type":"Person","@id":"https:\/\/www.prohance.in\/dev\/#\/schema\/person\/7ccc8ed91d4dad7704e5decdaa618131","name":"prohance_admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/dcd2ea6cda8cfc7399352f1ba23deccd39c66f12bcefcf775d617f6f70da3c06?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dcd2ea6cda8cfc7399352f1ba23deccd39c66f12bcefcf775d617f6f70da3c06?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dcd2ea6cda8cfc7399352f1ba23deccd39c66f12bcefcf775d617f6f70da3c06?s=96&d=mm&r=g","caption":"prohance_admin"},"sameAs":["https:\/\/www.prohance.in\/dev"]}]}},"_links":{"self":[{"href":"https:\/\/www.prohance.in\/dev\/wp-json\/wp\/v2\/posts\/12681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.prohance.in\/dev\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.prohance.in\/dev\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.prohance.in\/dev\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prohance.in\/dev\/wp-json\/wp\/v2\/comments?post=12681"}],"version-history":[{"count":19,"href":"https:\/\/www.prohance.in\/dev\/wp-json\/wp\/v2\/posts\/12681\/revisions"}],"predecessor-version":[{"id":23205,"href":"https:\/\/www.prohance.in\/dev\/wp-json\/wp\/v2\/posts\/12681\/revisions\/23205"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.prohance.in\/dev\/wp-json\/wp\/v2\/media\/16067"}],"wp:attachment":[{"href":"https:\/\/www.prohance.in\/dev\/wp-json\/wp\/v2\/media?parent=12681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.prohance.in\/dev\/wp-json\/wp\/v2\/categories?post=12681"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.prohance.in\/dev\/wp-json\/wp\/v2\/tags?post=12681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}