{"id":11338,"date":"2023-11-09T19:32:35","date_gmt":"2023-11-09T14:02:35","guid":{"rendered":"https:\/\/www.prohance.in\/?p=11338"},"modified":"2025-02-17T16:19:50","modified_gmt":"2025-02-17T10:49:50","slug":"5-myths-and-facts-about-diabetes-you-must-know","status":"publish","type":"post","link":"https:\/\/www.prohance.in\/dev\/listicles\/5-myths-and-facts-about-diabetes-you-must-know","title":{"rendered":"5 Myths and facts about diabetes you must know"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11338\" class=\"elementor elementor-11338\" data-elementor-settings=\"{&quot;element_pack_global_tooltip_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true}}\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6fd4f91 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6fd4f91\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dce7101\" data-id=\"dce7101\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b7c6345 elementor-section-height-min-height elementor-section-content-middle elementor-section-full_width elementor-section-height-default\" data-id=\"b7c6345\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2940425\" data-id=\"2940425\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58bb858 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"58bb858\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">5 Myths and facts about diabetes you must know<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f0bd0 elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f0f0bd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">November 9, 2023<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">10 min read<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1213c2b abc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1213c2b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6dc507e\" data-id=\"6dc507e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-cc79f96 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cc79f96\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c2f1aac\" data-id=\"c2f1aac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d1d4d3b my-ul-list elementor-widget elementor-widget-text-editor\" data-id=\"d1d4d3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span class=\"TextRun SCXW142618121 BCX9\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW142618121 BCX9\">Don\u2019t<\/span> <span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed GrammarErrorHighlight SCXW142618121 BCX9\">believe in<\/span><span class=\"NormalTextRun SCXW142618121 BCX9\"> everything you hear about diabetes. <\/span><span class=\"NormalTextRun SCXW142618121 BCX9\">Let\u2019s<\/span><span class=\"NormalTextRun SCXW142618121 BCX9\"> clear your confusion.<\/span><\/span><span class=\"EOP SCXW142618121 BCX9\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/strong><\/p><p><span class=\"NormalTextRun SCXW153538510 BCX9\">Diabetes is a prevalent and complex medical c<\/span><span class=\"NormalTextRun SCXW153538510 BCX9\">ondition<\/span><span class=\"NormalTextRun SCXW153538510 BCX9\"> characterized by <\/span><span class=\"NormalTextRun SCXW153538510 BCX9\">high levels<\/span><span class=\"NormalTextRun SCXW153538510 BCX9\"> of blood sugar<\/span><span class=\"NormalTextRun SCXW153538510 BCX9\"> that affects millions of people worldwide. In the realm of diabetes, there are <\/span><span class=\"NormalTextRun SCXW153538510 BCX9\">numerous<\/span><span class=\"NormalTextRun SCXW153538510 BCX9\"> myths and misconceptions that often cloud the understanding of this condition. These misconceptions can be not only misleading but also harmful, as they may deter individuals from seeking <\/span><span class=\"NormalTextRun SCXW153538510 BCX9\">appropriate care<\/span><span class=\"NormalTextRun SCXW153538510 BCX9\"> or taking necessary precautions. In this <\/span><span class=\"NormalTextRun SCXW153538510 BCX9\">section<\/span><span class=\"NormalTextRun SCXW153538510 BCX9\">, we will dispel some common myths and <\/span><span class=\"NormalTextRun SCXW153538510 BCX9\">provide<\/span><span class=\"NormalTextRun SCXW153538510 BCX9\"> evidence-based facts to promote a clearer and more <\/span><span class=\"NormalTextRun SCXW153538510 BCX9\">accurate<\/span><span class=\"NormalTextRun SCXW153538510 BCX9\"> understanding of diabetes and its management.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7daa5f6 my-ul-list elementor-widget elementor-widget-text-editor\" data-id=\"7daa5f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>1. Myth: You must avoid sugar at all costs <a href=\"https:\/\/www.helpguide.org\/articles\/diets\/the-diabetes-diet.htm\" target=\"_blank\" rel=\"noopener\">[1]<\/a><\/strong><\/p><p><span class=\"TextRun SCXW51150231 BCX9\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW51150231 BCX9\"><strong>Fact:<\/strong> <\/span><span class=\"NormalTextRun SCXW51150231 BCX9\">As long as you plan and keep hidden sugar intake to a minimum, you can indulge in your favorite delicacies. Desserts <\/span><span class=\"NormalTextRun SCXW51150231 BCX9\">don&#8217;t<\/span><span class=\"NormalTextRun SCXW51150231 BCX9\"> have to be off <\/span><span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW51150231 BCX9\">bounds<\/span><span class=\"NormalTextRun SCXW51150231 BCX9\"> if they are included in a balanced diet.<\/span><\/span><\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14332 size-full\" src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/11\/5-Myths-and-facts-about-diabetes-new-1.jpg\" alt=\"5 Myths and facts about diabetes\" width=\"1024\" height=\"683\" srcset=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/11\/5-Myths-and-facts-about-diabetes-new-1.jpg 1024w, https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/11\/5-Myths-and-facts-about-diabetes-new-1-300x200.jpg 300w, https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/11\/5-Myths-and-facts-about-diabetes-new-1-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-137d72b my-ul-list elementor-widget elementor-widget-text-editor\" data-id=\"137d72b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>2. <span class=\"NormalTextRun SCXW259487214 BCX9\">Myth: I was told I have diabetes, so now <\/span><span class=\"NormalTextRun SCXW259487214 BCX9\">I&#8217;ll<\/span><span class=\"NormalTextRun SCXW259487214 BCX9\"> have to eat a special diet <span class=\"TextRun SCXW195720934 BCX9\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW195720934 BCX9\"><a href=\"https:\/\/www.mountsinai.org\/health-library\/special-topic\/diabetes-myths-and-facts\" target=\"_blank\" rel=\"noopener\">[2]<\/a><\/span><\/span><\/span><\/strong><\/p><p><span class=\"TextRun SCXW51150231 BCX9\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW51150231 BCX9\"><strong>Fact:<\/strong> <span class=\"TextRun SCXW232088921 BCX9\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW232088921 BCX9\">Individuals who have diabetes consume the same foods\u202fas everyone else. However, it is advised that fruits, vegetables, whole grains, and legumes be the main sources of carbohydrates for those who have diabetes. Avoid\u202ffoods heavy in sugar, fat, and sodium.<\/span><\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bab0fd my-ul-list elementor-widget elementor-widget-text-editor\" data-id=\"1bab0fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>3. <span class=\"TextRun SCXW195720934 BCX9\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW195720934 BCX9\">Myth: It is not safe to exercise with diabetes <a href=\"https:\/\/www.mountsinai.org\/health-library\/special-topic\/diabetes-myths-and-facts\" target=\"_blank\" rel=\"noopener\">[2]<\/a><\/span><\/span><\/strong><\/p><p><span class=\"TextRun SCXW51150231 BCX9\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW51150231 BCX9\"><strong>Fact:<\/strong> <span class=\"TextRun SCXW82846308 BCX9\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW82846308 BCX9\">Exercise on a regular basis is crucial for diabetes management. The sensitivity of your body to insulin is increased with exercise. Aiming for at least <\/span><span class=\"NormalTextRun AdvancedProofingIssueV2Themed SCXW82846308 BCX9\">150 minutes<\/span><span class=\"NormalTextRun SCXW82846308 BCX9\"> of moderate-to-vigorous exercise <\/span><span class=\"NormalTextRun SCXW82846308 BCX9\">per week<\/span><span class=\"NormalTextRun SCXW82846308 BCX9\"> such as brisk walking<\/span><span class=\"NormalTextRun SCXW82846308 BCX9\"> is a reasonable target.<\/span><\/span><\/span><\/span><\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14333 size-full\" src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/11\/5-Myths-and-facts-about-diabetes-new-2.jpg\" alt=\"5 Myths and facts about diabetes\" width=\"1024\" height=\"683\" srcset=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/11\/5-Myths-and-facts-about-diabetes-new-2.jpg 1024w, https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/11\/5-Myths-and-facts-about-diabetes-new-2-300x200.jpg 300w, https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/11\/5-Myths-and-facts-about-diabetes-new-2-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c90daa my-ul-list elementor-widget elementor-widget-text-editor\" data-id=\"4c90daa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>4. <span class=\"NormalTextRun SCXW233798876 BCX9\">Myth: People with diabetes <\/span><span class=\"NormalTextRun SCXW233798876 BCX9\">shouldn\u2019t<\/span><span class=\"NormalTextRun SCXW233798876 BCX9\"> eat fruit <span class=\"TextRun SCXW220672835 BCX9\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW220672835 BCX9\"><a href=\"https:\/\/www.bhf.org.uk\/informationsupport\/heart-matters-magazine\/nutrition\/myths-about-diet-and-diabetes\" target=\"_blank\" rel=\"noopener\">[3]<\/a><\/span><\/span><\/span><\/strong><\/p><p><span class=\"TextRun SCXW51150231 BCX9\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW51150231 BCX9\"><strong>Fact:<\/strong> <span class=\"NormalTextRun SCXW107753229 BCX9\">Fruit is a healthy <\/span><span class=\"NormalTextRun SCXW107753229 BCX9\">option<\/span><span class=\"NormalTextRun SCXW107753229 BCX9\"> and should\u202fmake up a sizable <\/span><span class=\"NormalTextRun SCXW107753229 BCX9\">portion<\/span><span class=\"NormalTextRun SCXW107753229 BCX9\"> of a diet that is well-balanced and includes vegetables. Fruit has more natural sugars than vegetables, but it still has less sugar than baked goods, biscuits, and cakes. In addition, fruit has fiber and other minerals.<\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c82747a my-ul-list elementor-widget elementor-widget-text-editor\" data-id=\"c82747a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>5. <span class=\"TextRun SCXW220672835 BCX9\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW220672835 BCX9\">Myth: Diabetes is caused by eating too much sugar <a href=\"https:\/\/www.bhf.org.uk\/informationsupport\/heart-matters-magazine\/nutrition\/myths-about-diet-and-diabetes\" target=\"_blank\" rel=\"noopener\">[3]<\/a><\/span><\/span><\/strong><\/p><p><span class=\"TextRun SCXW51150231 BCX9\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW51150231 BCX9\"><strong>Fact:<\/strong> <span class=\"TextRun SCXW214883164 BCX9\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW214883164 BCX9\">Dietary or lifestyle factors are not the cause of type 1 diabetes. It occurs when the immune system attacks and destroys the insulin-producing cells in the pancreas.<\/span> <span class=\"NormalTextRun SCXW214883164 BCX9\">Being overweight or obese increases your risk of having diabetes.<\/span><\/span><\/span><\/span><\/p><p><span class=\"TextRun SCXW57882637 BCX9\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW57882637 BCX9\">Type 2 diabetes is <\/span><span class=\"NormalTextRun SCXW57882637 BCX9\">mainly the<\/span><span class=\"NormalTextRun SCXW57882637 BCX9\"> result of two problems<\/span><span class=\"NormalTextRun SCXW57882637 BCX9\">. <\/span><span class=\"NormalTextRun SCXW57882637 BCX9\">Cells in muscle, fat and the liver become resistant to insulin<\/span><span class=\"NormalTextRun SCXW57882637 BCX9\">.<\/span><span class=\"NormalTextRun SCXW57882637 BCX9\"> As a result, the cells <\/span><span class=\"NormalTextRun SCXW57882637 BCX9\">don&#8217;t<\/span><span class=\"NormalTextRun SCXW57882637 BCX9\"> take in enough sugar.<\/span> <span class=\"NormalTextRun SCXW57882637 BCX9\">The pancreas <\/span><span class=\"NormalTextRun SCXW57882637 BCX9\">can&#8217;t<\/span><span class=\"NormalTextRun SCXW57882637 BCX9\"> make enough insulin to keep blood sugar levels within a healthy range.<\/span><\/span><span class=\"EOP SCXW57882637 BCX9\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9ae4a85 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9ae4a85\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c694b03\" data-id=\"c694b03\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ed7762 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4ed7762\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:0}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Enhancing lives of people with diabetes through nutrition.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4207a54 elementor-align-justify elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-button\" data-id=\"4207a54\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjE0NzEyIiwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Buy now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-844c216\" data-id=\"844c216\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-682cbd2 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"682cbd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"314\" height=\"381\" src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/06\/prohance-sidebar-d.png\" class=\"attachment-full size-full wp-image-13119\" alt=\"prohance-sidebar-d\" srcset=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/06\/prohance-sidebar-d.png 314w, https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/06\/prohance-sidebar-d-247x300.png 247w\" sizes=\"(max-width: 314px) 100vw, 314px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c70b4a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c70b4a5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2946250\" data-id=\"2946250\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a89fe48 elementor-widget elementor-widget-heading\" data-id=\"a89fe48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Related Listicles<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0baa151 elementor-widget elementor-widget-ucaddon_post_carousel\" data-id=\"0baa151\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_post_carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Post Carousel -->\n\t\t<link id='font-awesome-css' href='https:\/\/www.prohance.in\/dev\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/www.prohance.in\/dev\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='owl-carousel-css' href='https:\/\/www.prohance.in\/dev\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/owl-carousel-new\/assets\/owl.carousel.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='lity-css' href='https:\/\/www.prohance.in\/dev\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/lity\/lity.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Post Carousel *\/\n\n#uc_post_carousel_elementor_0baa151-wrapper\n{\n  min-height:1px;\n}\n#uc_post_carousel_elementor_0baa151 *{\n  box-sizing:border-box;\n}\n\n\n#uc_post_carousel_elementor_0baa151{\n  position:relative;\n}\n.uc_post_title{\n  font-size:21px;\n}\n\n#uc_post_carousel_elementor_0baa151 .ue-item\n{\n  transition:0.3s;\n  position:relative;\n}\n\n#uc_post_carousel_elementor_0baa151 .uc_image_carousel_placeholder\n{\n  position:relative;\n}\n\n#uc_post_carousel_elementor_0baa151 .ue_pos_carousel_image_overlay\n{\n  position:absolute;\n  top:0;\n  bottom:0;\n  left:0;\n  right:0;\n  transition:0.3s;\n}\n\n#uc_post_carousel_elementor_0baa151 .uc_carousel_item\n{\n  overflow:hidden;\n}\n\n#uc_post_carousel_elementor_0baa151 .owl-nav .owl-prev{\n    position:absolute;\n    display:inline-block;\n    text-align:center;  \t\n    \t\n\n}\n#uc_post_carousel_elementor_0baa151 .owl-nav .owl-next{\n  position:absolute;\n  display:inline-block;\n  text-align:center;\n  \t\n}\n\n\n#uc_post_carousel_elementor_0baa151 .owl-dots {\noverflow:hidden;\ndisplay:none !important;\n}\n\n#uc_post_carousel_elementor_0baa151 .owl-dot {\nborder-radius:50%;\ndisplay:inline-block;\n}\n\n\n\n#uc_post_carousel_elementor_0baa151 .uc_more_btn{\n\n  display:inline-block;\n  text-align:center;\n  text-decoration:none;\n}  \n#uc_post_carousel_elementor_0baa151 .uc_more_btn svg{\n  width:1em;\n  height:1em;\n}\n#uc_post_carousel_elementor_0baa151 .uc_image_carousel_placeholder{\n  overflow:hidden;\n}\n#uc_post_carousel_elementor_0baa151 .uc_image_carousel_placeholder img\n{\n  display:block;\n  width:100%;\n}\n\n#uc_post_carousel_elementor_0baa151 .uc_image_carousel_content \n{\n  display:flex;\n  flex-direction:column;\n}\n\n\n\t\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n#uc_post_carousel_elementor_0baa151 .uc_carousel_item\n{\n  display:flex;\n}\n\n#uc_post_carousel_elementor_0baa151 .uc_image_carousel_placeholder\n{\n  width:50%;\n}\n#uc_post_carousel_elementor_0baa151 .uc_image_carousel_content\n{\n  width:50%;\n  display:flex;\n  flex-direction:column;\n  justify-content:center;\n}\n\n\n\n\n\n\n#uc_post_carousel_elementor_0baa151 .ue-meta-data\n{\n  \n  display:flex;\n  flex-wrap: wrap;\n  line-height:1em;\n}\n\n#uc_post_carousel_elementor_0baa151 .ue-grid-item-meta-data\n{\n      display:inline-flex;\n      align-items:center;\n}\n\n.ue-grid-item-meta-data\n{\n  font-size:12px;\n}\n\n#uc_post_carousel_elementor_0baa151 .ue-grid-item-meta-data-icon\n{\n  line-height:1em;\n}\n\n#uc_post_carousel_elementor_0baa151 .ue-grid-item-meta-data-icon svg\n{\n  width:1em;\n  height:1em;\n}\n\n#uc_post_carousel_elementor_0baa151 .ue-debug-meta\n{\n  padding:10px;\n  border:1px solid red;\n  position:relative;\n  line-height:1.5em;\n  font-size:11px;\n  width:100%;\n}\n\n\n\n\n<\/style>\n\n<div class=\"uc_overlay_image_carousel\" id=\"uc_post_carousel_elementor_0baa151-wrapper\">\n   <div class=\"uc_carousel owl-carousel owl-theme uc-items-wrapper  \" data-custom-sethtml=\"true\"  data-id=\"\" id=\"uc_post_carousel_elementor_0baa151\" >\n   \t\t<div class=\"uc_image_carousel_container_holder uc_carousel_item ue-item\">\n  \n    <div class=\"uc_image_carousel_placeholder\">\n        <a href=\"https:\/\/www.prohance.in\/dev\/videos\/best-protein-powder-for-complete-management-of-diabetes-to-win-har-din\" style=\"display:block;\">         \n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/09\/Best-Protein-Powder-For-Complete-Management-of-Diabetes-to-Win-Har-Din-300x225.jpg\"  src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/09\/Best-Protein-Powder-For-Complete-Management-of-Diabetes-to-Win-Har-Din-300x225.jpg\" alt=\"Best Protein Powder For Complete Management of Diabetes to Win Har Din\" width=\"300\" height=\"225\"> \n        \t\n        <div class=\"ue_pos_carousel_image_overlay\"><\/div>\n    <\/a>      <\/div>\n  \n  \n    <div class=\"uc_image_carousel_content\" >\n        <div>\n          \n          \n                  \n        \t        \t\t \n          \n        \t        \n        \t<div class=\"ue-grid-item-category  living-with-diabetes-video  videos \">\n                            <a href=\"https:\/\/www.prohance.in\/dev\/.\/videos\/living-with-diabetes-video\">Living with diabetes<\/a>\n                      \t<\/div>\n        \n                    \n          \n          \n          \n                  <a href=\"https:\/\/www.prohance.in\/dev\/videos\/best-protein-powder-for-complete-management-of-diabetes-to-win-har-din\">            <div class=\"uc_post_title\">Best Protein Powder For Complete Management of Diabetes to Win Har Din<\/div>\n          <\/a>                  \n          \n          \n         \n         <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span>  September 12, 2023<\/div>            \t\t\t            \n            \n                        \n            \n                        \n                        \t \n            \t<div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 20 min read <\/div>\n                        \n                       \n                      \n           \n               \n\n            \n          <\/div> \n          \n          \n          \n          \n          \n                \n        <\/div>\n    \n          <\/div>\n    \n  \n    \n<\/div>\n<div class=\"uc_image_carousel_container_holder uc_carousel_item ue-item\">\n  \n    <div class=\"uc_image_carousel_placeholder\">\n        <a href=\"https:\/\/www.prohance.in\/dev\/videos\/immunity-boosting-nutrition-drink-for-kids-boost-your-childs-immune-system-with-prohance-junior\" style=\"display:block;\">         \n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/11\/Immunity-Boosting-Health-Drink-for-Kids-Boost-Your-Childs-Immune-System-with-Prohance-Junior-300x225.jpg\"  src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/11\/Immunity-Boosting-Health-Drink-for-Kids-Boost-Your-Childs-Immune-System-with-Prohance-Junior-300x225.jpg\" alt=\"&#039;s Immune System with Prohance Junior\" width=\"300\" height=\"225\"> \n        \t\n        <div class=\"ue_pos_carousel_image_overlay\"><\/div>\n    <\/a>      <\/div>\n  \n  \n    <div class=\"uc_image_carousel_content\" >\n        <div>\n          \n          \n                  \n        \t        \t\t \n          \n        \t        \n        \t<div class=\"ue-grid-item-category  nutrition-for-kids-video  videos \">\n                            <a href=\"https:\/\/www.prohance.in\/dev\/.\/videos\/nutrition-for-kids-video\">Nutrition for kids<\/a>\n                      \t<\/div>\n        \n                    \n          \n          \n          \n                  <a href=\"https:\/\/www.prohance.in\/dev\/videos\/immunity-boosting-nutrition-drink-for-kids-boost-your-childs-immune-system-with-prohance-junior\">            <div class=\"uc_post_title\">Immunity Boosting Nutrition Drink for Kids \u2013 Boost Your Child\u2019s Immune System with Prohance Junior<\/div>\n          <\/a>                  \n          \n          \n         \n         <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span>  November 16, 2023<\/div>            \t\t\t            \n            \n                        \n            \n                        \n                        \t \n            \t<div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 20 min read <\/div>\n                        \n                       \n                      \n           \n               \n\n            \n          <\/div> \n          \n          \n          \n          \n          \n                \n        <\/div>\n    \n          <\/div>\n    \n  \n    \n<\/div>\n<div class=\"uc_image_carousel_container_holder uc_carousel_item ue-item\">\n  \n    <div class=\"uc_image_carousel_placeholder\">\n        <a href=\"https:\/\/www.prohance.in\/dev\/recipes\/dates-fig-bar\" style=\"display:block;\">         \n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/10\/Dates-Fig-Bar-300x200.jpg\"  src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/10\/Dates-Fig-Bar-300x200.jpg\" alt=\"Dates Fig Bar\" width=\"300\" height=\"200\"> \n        \t\n        <div class=\"ue_pos_carousel_image_overlay\"><\/div>\n    <\/a>      <\/div>\n  \n  \n    <div class=\"uc_image_carousel_content\" >\n        <div>\n          \n          \n                  \n        \t        \t\t \n          \n        \t        \n        \t<div class=\"ue-grid-item-category  prohance-mom-recipe  recipes \">\n                            <a href=\"https:\/\/www.prohance.in\/dev\/.\/recipes\/prohance-mom-recipe\">Prohance Mom<\/a>\n                      \t<\/div>\n        \n                    \n          \n          \n          \n                  <a href=\"https:\/\/www.prohance.in\/dev\/recipes\/dates-fig-bar\">            <div class=\"uc_post_title\">Dates Fig Bar<\/div>\n          <\/a>                  \n          \n          \n         \n         <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span>  October 03, 2023<\/div>            \t\t\t            \n            \n                        \n            \n                        \n                        \t \n            \t<div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 15 min read <\/div>\n                        \n                       \n                      \n           \n               \n\n            \n          <\/div> \n          \n          \n          \n          \n          \n                \n        <\/div>\n    \n          <\/div>\n    \n  \n    \n<\/div>\n<div class=\"uc_image_carousel_container_holder uc_carousel_item ue-item\">\n  \n    <div class=\"uc_image_carousel_placeholder\">\n        <a href=\"https:\/\/www.prohance.in\/dev\/videos\/high-protein-for-faster-muscle-tissue-repair-with-complete-nutrition\" style=\"display:block;\">         \n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/11\/High-Protein-for-Faster-Muscle-Tissue-Repair-with-Complete-Nutrition-300x225.jpg\"  src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/11\/High-Protein-for-Faster-Muscle-Tissue-Repair-with-Complete-Nutrition-300x225.jpg\" alt=\"High Protein for Faster Muscle &amp; Tissue Repair with Complete Nutrition\" width=\"300\" height=\"225\"> \n        \t\n        <div class=\"ue_pos_carousel_image_overlay\"><\/div>\n    <\/a>      <\/div>\n  \n  \n    <div class=\"uc_image_carousel_content\" >\n        <div>\n          \n          \n                  \n        \t        \t\t \n          \n        \t        \n        \t<div class=\"ue-grid-item-category  nutrition-for-recovery-video  videos \">\n                            <a href=\"https:\/\/www.prohance.in\/dev\/.\/videos\/nutrition-for-recovery-video\">Nutrition for Recovery<\/a>\n                      \t<\/div>\n        \n                    \n          \n          \n          \n                  <a href=\"https:\/\/www.prohance.in\/dev\/videos\/high-protein-for-faster-muscle-tissue-repair-with-complete-nutrition\">            <div class=\"uc_post_title\">High Protein for Faster Muscle &amp; Tissue Repair with Complete Nutrition<\/div>\n          <\/a>                  \n          \n          \n         \n         <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span>  November 16, 2023<\/div>            \t\t\t            \n            \n                        \n            \n                        \n                        \t \n            \t<div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 20 min read <\/div>\n                        \n                       \n                      \n           \n               \n\n            \n          <\/div> \n          \n          \n          \n          \n          \n                \n        <\/div>\n    \n          <\/div>\n    \n  \n    \n<\/div>\n<div class=\"uc_image_carousel_container_holder uc_carousel_item ue-item\">\n  \n    <div class=\"uc_image_carousel_placeholder\">\n        <a href=\"https:\/\/www.prohance.in\/dev\/recipes\/vermicelli-kheer\" style=\"display:block;\">         \n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/10\/Vermicelli-Kheer-300x196.jpg\"  src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/10\/Vermicelli-Kheer-300x196.jpg\" alt=\"Vermicelli Kheer\" width=\"300\" height=\"196\"> \n        \t\n        <div class=\"ue_pos_carousel_image_overlay\"><\/div>\n    <\/a>      <\/div>\n  \n  \n    <div class=\"uc_image_carousel_content\" >\n        <div>\n          \n          \n                  \n        \t        \t\t \n          \n        \t        \n        \t<div class=\"ue-grid-item-category  prohance-d-recipe  recipes \">\n                            <a href=\"https:\/\/www.prohance.in\/dev\/.\/recipes\/prohance-d-recipe\">Prohance - D<\/a>\n                      \t<\/div>\n        \n                    \n          \n          \n          \n                  <a href=\"https:\/\/www.prohance.in\/dev\/recipes\/vermicelli-kheer\">            <div class=\"uc_post_title\">Vermicelli Kheer<\/div>\n          <\/a>                  \n          \n          \n         \n         <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span>  October 10, 2023<\/div>            \t\t\t            \n            \n                        \n            \n                        \n                        \t \n            \t<div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 20 min read <\/div>\n                        \n                       \n                      \n           \n               \n\n            \n          <\/div> \n          \n          \n          \n          \n          \n                \n        <\/div>\n    \n          <\/div>\n    \n  \n    \n<\/div>\n<div class=\"uc_image_carousel_container_holder uc_carousel_item ue-item\">\n  \n    <div class=\"uc_image_carousel_placeholder\">\n        <a href=\"https:\/\/www.prohance.in\/dev\/infographics\/sunshine-nutrients-how-calcium-and-vitamin-d-foster-child-growth\" style=\"display:block;\">         \n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/11\/Prohance-Junior-Sunshine-Nutrients-how-calcium-and-vitamin-D-foster-child-growth-229x300.png\"  src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/11\/Prohance-Junior-Sunshine-Nutrients-how-calcium-and-vitamin-D-foster-child-growth-229x300.png\" alt=\"Prohance Junior-Sunshine Nutrients how calcium and vitamin D foster child growth\" width=\"229\" height=\"300\"> \n        \t\n        <div class=\"ue_pos_carousel_image_overlay\"><\/div>\n    <\/a>      <\/div>\n  \n  \n    <div class=\"uc_image_carousel_content\" >\n        <div>\n          \n          \n                  \n        \t        \t\t \n          \n        \t        \n        \t<div class=\"ue-grid-item-category  infographics-nutrition-for-kids  infographics \">\n                            <a href=\"https:\/\/www.prohance.in\/dev\/.\/infographics\/infographics-nutrition-for-kids\">Nutrition for kids<\/a>\n                      \t<\/div>\n        \n                    \n          \n          \n          \n                  <a href=\"https:\/\/www.prohance.in\/dev\/infographics\/sunshine-nutrients-how-calcium-and-vitamin-d-foster-child-growth\">            <div class=\"uc_post_title\">Sunshine Nutrients: How calcium and vitamin D foster child growth<\/div>\n          <\/a>                  \n          \n          \n         \n         <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span>  November 07, 2023<\/div>            \t\t\t            \n            \n                        \n            \n                        \n                        \t \n            \t<div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span>  <\/div>\n                        \n                       \n                      \n           \n               \n\n            \n          <\/div> \n          \n          \n          \n          \n          \n                \n        <\/div>\n    \n          <\/div>\n    \n  \n    \n<\/div>\n<div class=\"uc_image_carousel_container_holder uc_carousel_item ue-item\">\n  \n    <div class=\"uc_image_carousel_placeholder\">\n        <a href=\"https:\/\/www.prohance.in\/dev\/recipes\/ragi-makhana-bar\" style=\"display:block;\">         \n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/09\/Ragi-Makhana-Bar-300x200.jpg\"  src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/09\/Ragi-Makhana-Bar-300x200.jpg\" alt=\"Ragi Makhana Bar\" width=\"300\" height=\"200\"> \n        \t\n        <div class=\"ue_pos_carousel_image_overlay\"><\/div>\n    <\/a>      <\/div>\n  \n  \n    <div class=\"uc_image_carousel_content\" >\n        <div>\n          \n          \n                  \n        \t        \t\t \n          \n        \t        \n        \t<div class=\"ue-grid-item-category  prohance-recipe  recipes \">\n                            <a href=\"https:\/\/www.prohance.in\/dev\/.\/recipes\/prohance-recipe\">Prohance<\/a>\n                      \t<\/div>\n        \n                    \n          \n          \n          \n                  <a href=\"https:\/\/www.prohance.in\/dev\/recipes\/ragi-makhana-bar\">            <div class=\"uc_post_title\">Ragi Makhana Bar<\/div>\n          <\/a>                  \n          \n          \n         \n         <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span>  September 18, 2023<\/div>            \t\t\t            \n            \n                        \n            \n                        \n                        \t \n            \t<div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 20 min read <\/div>\n                        \n     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width=\"300\" height=\"225\"> \n        \t\n        <div class=\"ue_pos_carousel_image_overlay\"><\/div>\n    <\/a>      <\/div>\n  \n  \n    <div class=\"uc_image_carousel_content\" >\n        <div>\n          \n          \n                  \n        \t        \t\t \n          \n        \t        \n        \t<div class=\"ue-grid-item-category  nutrition-for-kids-video  videos \">\n                            <a href=\"https:\/\/www.prohance.in\/dev\/.\/videos\/nutrition-for-kids-video\">Nutrition for kids<\/a>\n                      \t<\/div>\n        \n                    \n          \n          \n          \n                  <a href=\"https:\/\/www.prohance.in\/dev\/videos\/vitamins-and-triple-blend-protein-for-your-childs-better-growth-and-development\">            <div class=\"uc_post_title\">Vitamins and Triple Blend Protein for your Child's Better Growth and Development<\/div>\n          <\/a>                  \n          \n          \n         \n         <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span>  November 16, 2023<\/div>            \t\t\t            \n            \n                        \n            \n                        \n                        \t \n            \t<div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 20 min read <\/div>\n                        \n                       \n                      \n           \n               \n\n            \n          <\/div> \n          \n          \n          \n          \n          \n                \n        <\/div>\n    \n          <\/div>\n    \n  \n    \n<\/div>\n<div class=\"uc_image_carousel_container_holder uc_carousel_item ue-item\">\n  \n    <div class=\"uc_image_carousel_placeholder\">\n        <a href=\"https:\/\/www.prohance.in\/dev\/recipes\/fruit-pops\" style=\"display:block;\">         \n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/08\/Fruit-Pops-300x196.jpg\"  src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/08\/Fruit-Pops-300x196.jpg\" alt=\"Delicious fruit-based recipe for diabetic people\" width=\"300\" height=\"196\"> \n        \t\n        <div class=\"ue_pos_carousel_image_overlay\"><\/div>\n    <\/a>      <\/div>\n  \n  \n    <div class=\"uc_image_carousel_content\" >\n        <div>\n          \n          \n                  \n        \t        \t\t \n          \n        \t        \n        \t<div class=\"ue-grid-item-category  prohance-d-recipe  recipes \">\n                            <a href=\"https:\/\/www.prohance.in\/dev\/.\/recipes\/prohance-d-recipe\">Prohance - D<\/a>\n                      \t<\/div>\n        \n                    \n          \n          \n          \n                  <a href=\"https:\/\/www.prohance.in\/dev\/recipes\/fruit-pops\">            <div class=\"uc_post_title\">Fruit Pops<\/div>\n          <\/a>                  \n          \n          \n         \n         <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span>  October 08, 2023<\/div>            \t\t\t            \n            \n                        \n            \n                        \n                        \t \n            \t<div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 10 min read <\/div>\n                        \n                       \n                      \n           \n               \n\n            \n          <\/div> \n          \n          \n          \n          \n          \n                \n        <\/div>\n    \n          <\/div>\n    \n  \n    \n<\/div>\n<div class=\"uc_image_carousel_container_holder uc_carousel_item ue-item\">\n  \n    <div class=\"uc_image_carousel_placeholder\">\n        <a href=\"https:\/\/www.prohance.in\/dev\/recipes\/wheat-dalia\" style=\"display:block;\">         \n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/10\/Wheat-Dalia-300x196.jpg\"  src=\"https:\/\/www.prohance.in\/dev\/wp-content\/uploads\/2023\/10\/Wheat-Dalia-300x196.jpg\" alt=\"Wheat Dalia\" width=\"300\" height=\"196\"> \n        \t\n        <div class=\"ue_pos_carousel_image_overlay\"><\/div>\n    <\/a>      <\/div>\n  \n  \n    <div class=\"uc_image_carousel_content\" >\n        <div>\n          \n          \n                  \n        \t        \t\t \n          \n        \t        \n        \t<div class=\"ue-grid-item-category  prohance-d-recipe  recipes \">\n                            <a href=\"https:\/\/www.prohance.in\/dev\/.\/recipes\/prohance-d-recipe\">Prohance - D<\/a>\n                      \t<\/div>\n        \n                    \n          \n          \n          \n                  <a href=\"https:\/\/www.prohance.in\/dev\/recipes\/wheat-dalia\">            <div class=\"uc_post_title\">Wheat Dalia<\/div>\n          <\/a>                  \n          \n          \n         \n         <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span>  October 10, 2023<\/div>            \t\t\t            \n            \n                        \n            \n                        \n                        \t \n            \t<div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 20 min read <\/div>\n                        \n                       \n                      \n           \n               \n\n            \n          <\/div> \n          \n          \n          \n          \n          \n                \n        <\/div>\n    \n          <\/div>\n    \n  \n    \n<\/div>\n\n   <\/div>\t\n<\/div>\n\n\n<!-- end Post Carousel 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href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjgzODciLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View product<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c063f8 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5c063f8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1091c8a\" data-id=\"1091c8a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f74f297 elementor-align-justify elementor-fixed elementor-hidden-desktop elementor-widget elementor-widget-button\" data-id=\"f74f297\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;fixed&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjgzODciLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View product<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Don\u2019t believe in everything you hear about diabetes. Let\u2019s clear your confusion.\u00a0 Diabetes is a prevalent and complex medical condition characterized by high levels of blood sugar that affects millions of people worldwide. In the realm of diabetes, there are numerous myths and misconceptions that often cloud the understanding of this condition. These misconceptions can [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15682,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[81,70],"tags":[],"class_list":["post-11338","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-listicles","category-living-with-diabetes-listicle"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.4 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Diabetes Myths and Facts: 5 Essential Truths About Diabetes | Prohance<\/title>\n<meta name=\"description\" content=\"Diabetes Myths and Facts: Discover 5 common diabetes myths and essential facts with Prohance. Learn more to improve your diabetes management and prevention strategies. 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